Showing posts with label weight loss pills. Show all posts
Showing posts with label weight loss pills. Show all posts

Wednesday, March 12, 2008

Weight Loss Pills

The Mayo Clinic has an excellent simple summary of the status of research on various diet pills that claim to make losing weight easier than....eating pie:

http://www.mayoclinic.com/health/weight-loss/HQ01160

Notable is that Ephedra, once popular, has been banned due to dangers to health. Mayo notes that Ephedra:

Can cause high blood pressure, heart rate irregularities, sleeplessness, seizures, heart attacks, strokes and even death

Ephedara was banned from the marketplace because of safety concerns, but may still be legally sold as a tea.

Despite the ban, many ephedra products are still sold on the Internet.

Mayo's basic advice is to avoid diet pills and concentrate on a healthy lifestyle which includes regular exercise and a healthy diet where you maintain a healthy weight and your calories in are equal to your calories out.